就是這堂課,讓我進入訓練學的領域。#怪獸訓練 Tags: 0 comments 22 likes 0 shares Share this: 大夫訓練 About author not provided 對抗退化失能的唯一方法,真正的肌力與體能訓練。 11686 followers 10517 likes View all posts